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CGF Incorporated, TWICE BAKED CRISPS, PINEAPPLE COCONUT

Chips, Pretzels & Snacks CGF Incorporated Branded
464 Calories
10.7g Protein
67.9g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 67.9g 25%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 67.9g 72%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 857 MG 37%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Uncle Rays, POTATO CHIPS, HOT 571 7.1g 53.6g 35.7g Uncle Rays, POTATO CHIPS, KETCHUP 571 7.1g 60.7g 35.7g Uncle Rays, POTATO CHIPS, KOSHER DILL 571 7.1g 60.7g 35.7g Uncle Rays, POTATO CHIPS 571 7.1g 53.6g 35.7g Uncle Rays, RIPPLE POTATO CHIPS 571 7.1g 53.6g 35.7g Uncle Rays, POTATO CHIPS, SOUR CREAM & ONION 571 7.1g 57.1g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (37% DV).

About TWICE BAKED CRISPS, PINEAPPLE COCONUT

Wild California Twice Baked Crisps in Pineapple Coconut by CGF Incorporated are buttermilk-based twice-baked crackers with dried pineapple, toasted coconut, and sesame seeds. Each 28g serving delivers 464 calories, 10.7g of protein, 67.9g of carbs, and 7.1g of fiber, a high-protein, good source of fiber crunchy snack.

Ingredients

BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR), TOASTED COCONUT CHIPS, SESAME SEEDS, HONEY, BROWN SUGAR, GRAPE SEED FLOUR, SEA SALT, AND BAKING SODA.

Dietary Information

TWICE BAKED CRISPS, PINEAPPLE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TWICE BAKED CRISPS, PINEAPPLE COCONUT include Sodium, Na (37% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, TWICE BAKED CRISPS, PINEAPPLE COCONUT gets 9% of its calories from protein, 59% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CGF Incorporated, TWICE BAKED CRISPS, PINEAPPLE COCONUT

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