VeggieLand — TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU, TUSCAN TOMATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 259 MG | 20% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 224 MG | 5% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Good source of Calcium, Ca (20% DV).
About TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU, TUSCAN TOMATO
TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU, TUSCAN TOMATO is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.9g of protein, 7.1g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
TOFU (WATER, NON-GMO SOYBEANS, COAGULANTS [CALCIUM SULFATE, AND/OR NIGARI (MAGNESIUM CHLORIDE), AND/OR GLUCONO DELTA-LACTONE]), TOMATO, SEA SALT, OLIVES (BLACK OLIVES, WATER, SALT AND FERROUS GLUCONATE), SPICES, GARLIC, ONION, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU, TUSCAN TOMATO include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU, TUSCAN TOMATO gets 40% of its calories from protein, 22% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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