TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU vs APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF
Nutrition comparison per 100 g serving
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TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU wins in 5 out of 11 nutrient categories
TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU: 5
vs
APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF: 4
(2 ties)
Overview
| Nutrient | TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calories | 129 cal | 162 cal | |
| Protein | 12.9 g | 16.9 g | |
| Carbs | 7.1 g | 0.7 g | |
| Fat | 4.7 g | 9.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TUSCAN TOMATO FLAVOR INFUSED EXTRA FIRM FUSION TOFU | APPLEWOOD SMOKED BACON WRAPPED FILET OF BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 259 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 247 MG | 634 MG |