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Maya Kaimal, TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN

Entrees, Sides & Small Meals Maya Kaimal Foods, LLC Branded
189 Calories
3.4g Protein
34.5g Carbs
4.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 34.5g 13%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.5mg 3%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 8%
Carbs 34.5g 82%
Fat 4.1g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 81 MG 2%
Sodium, Na 196 MG 9%

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Food Calories Protein Carbs Fat
Koala, LIME & CORIANDER AUTHENTIC STEAMED BASMATI RICE 128 2.3g 25.6g 2.3g Great Eastern Sun Trading, VEGETABLE BIRYANI 196 3.0g 24.9g 9.1g Seeds Of Change Incorporated, SPANISH STYLE RICE 173 3.3g 34.7g 2.7g Raley's, INSTANT MASHED POTATOES, ROASTED GARLIC 348 8.7g 78.3g 0g Basic American, MASHED POTATOES, BUTTER & HERB 370 7.4g 70.4g 5.6g San Gennaro, POLENTA, TRADITIONAL ITALIAN 70 2g 15g 0g

About TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN

TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 34.5g of carbohydrates, and 4.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, SUREKHA RICE*, SUNFLOWER OIL*, SEA SALT, CUMIN SEED*, TURMERIC*.

Calorie Breakdown

At 189 calories per 100 grams, TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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