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Know what is on your plate.

Maya Kaimal, TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN

Entrees, Sides & Small Meals Maya Kaimal Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
3.4g Protein
34.5g Carbs
4.1g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 8%
Carbs 34.5g 82%
Fat 4.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 34.5g 13%
Dietary Fiber 0.7g 3%
Total Sugars 0g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 0.5mg 3%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 0.5 MG 3%
Potassium, K 81 MG 2%
Sodium, Na 196 MG 9%

About TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN

TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 34.5g of carbohydrates, and 4.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, SUREKHA RICE*, SUNFLOWER OIL*, SEA SALT, CUMIN SEED*, TURMERIC*.

Calorie Breakdown

At 189 calories per 100 grams, TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN gets 7% of its calories from protein, 73% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Maya Kaimal, TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN

See how Maya Kaimal, TURMERIC + CUMIN ORGANIC SUREKHA RICE, TURMERIC + CUMIN compares to other foods in terms of nutrition:

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