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Taylor Fresh — TURKEY & WHITE CHEDDAR ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATO & GREEN LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, TURKEY & WHITE CHEDDAR

Prepared Subs & Sandwiches Taylor Fresh Foods, Inc. Branded
177 Calories
14.3g Protein
17.2g Carbs
5.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 507mg 22%
Total Carbohydrate 17.2g 6%
Dietary Fiber 2g 7%
Total Sugars 3.0g
Protein 14.3g 29%
Vitamin D 4mcg 20%
Calcium 113mg 9%
Iron 0.8mg 4%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 38%
Carbs 17.2g 46%
Fat 5.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0.8 MG 4%
Potassium, K 227 MG 5%
Sodium, Na 507 MG 22%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
Papa John's Salads & Produce — ROAST BEEF & CHEDDAR SANDWICH, ROAST BEEF & CHEDDAR 221 20.4g 19.5g 9.7g Dierberg's — ALL AMERICAN ASIAGO BRIOCHE SUB 243 14g 25.6g 9.6g Hearthside — ITALIAN ON GARLIC BREAD, GARLIC 276 14.1g 24.0g 13.1g Taylor Fresh — CHICKEN SALAD CROISSANT 149 8.9g 8.9g 7.9g Hearthside — CORNED BEEF ON MARBLE RYE 254 17.6g 16.8g 7.8g Taylor Fresh — ITALIAN GARLIC BREAD 163 17.0g 11.6g 5.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (22% DV).

About TURKEY & WHITE CHEDDAR ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATO & GREEN LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, TURKEY & WHITE CHEDDAR

TURKEY & WHITE CHEDDAR ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATO & GREEN LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, TURKEY & WHITE CHEDDAR is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 17.2g of carbohydrates, and 5.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, VINEGAR), WHOLE GRAIN WHEAT BREAD (WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED DRIED MOLASSES, CRACKED WHEAT, ROLLED OAT FLAKES, WHOLE OAT GROATS, CUT OAT GROATS, OAT BRAN, OAT FLOUR, OAT FIBER, YEAST, FERMENTED WHEAT FLOUR, HONEY, SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, CULTURED CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, ASCORBIC ACID, YELLOW CORNMEAL, ENZYMES), MILD WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO, GREEN LEAF LETTUCE.

Dietary Information

Notable micronutrients in TURKEY & WHITE CHEDDAR ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATO & GREEN LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, TURKEY & WHITE CHEDDAR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 177 calories per 100 grams, TURKEY & WHITE CHEDDAR ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATO & GREEN LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, TURKEY & WHITE CHEDDAR gets 32% of its calories from protein, 39% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh — TURKEY & WHITE CHEDDAR ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATO & GREEN LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, TURKEY & WHITE CHEDDAR

See how Taylor Fresh — TURKEY & WHITE CHEDDAR ROASTED TURKEY BREAST, WHITE CHEDDAR CHEESE, TOMATO & GREEN LEAF LETTUCE ON WHOLE GRAIN WHEAT BREAD SANDWICH, TURKEY & WHITE CHEDDAR compares to other foods in terms of nutrition:

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