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Know what is on your plate.

H.J. Heinz, TURKEY VEGGIE PANINI, TURKEY VEGGIE

Frozen Appetizers & Hors D'oeuvres H.J. Heinz Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

204 Calories
10.8g Protein
24.0g Carbs
7.2g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.8g 26%
Carbs 24.0g 57%
Fat 7.2g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 7.2g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 311mg 14%
Total Carbohydrate 24.0g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.5mg 8%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.5 MG 8%
Potassium, K 132 MG 3%
Sodium, Na 311 MG 14%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.

About TURKEY VEGGIE PANINI, TURKEY VEGGIE

Smart Ones Turkey Veggie Panini from H.J. Heinz features smoked turkey breast, mozzarella, reduced-fat provolone, green peppers, mushrooms, and tomatoes in a whole-grain bread panini. Each 167g serving provides 204 calories, 10.78g protein, 23.95g carbs, and 1.2g fiber with 7.19g fat, making it a protein-supported, vegetable-inclusive frozen sandwich entree.

Ingredients

WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SMOKED TURKEY BREAST (TURKEY BREAST, WATER, RICE STARCH, SALT), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), WHOLE WHEAT FLOUR, GREEN PEPPERS, MUSHROOMS, TOMATOES (TOMATOES, CALCIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, REDUCED FAT PROVOLONE CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, SMOKE FLAVORING), SOYBEAN OIL, MODIFIED CORN STARCH, SUGAR, SALT, GARLIC POWDER, CARAMEL COLOR, YEAST, LEMON JUICE CONCENTRATE, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SOY LECITHIN, SPICE, NATURAL FLAVOR, NON FAT DRY MILK.

Calorie Breakdown

At 204 calories per 100 grams, TURKEY VEGGIE PANINI, TURKEY VEGGIE gets 21% of its calories from protein, 47% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare H.J. Heinz, TURKEY VEGGIE PANINI, TURKEY VEGGIE

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