TURKEY VEGGIE PANINI vs STUDDED PRETZEL BREAD SANDWICH
Nutrition comparison per 100 g serving
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TURKEY VEGGIE PANINI wins in 6 out of 11 nutrient categories
TURKEY VEGGIE PANINI: 6
vs
STUDDED PRETZEL BREAD SANDWICH: 3
(2 ties)
Overview
| Nutrient | TURKEY VEGGIE PANINI | STUDDED PRETZEL BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 204 cal | 248 cal | |
| Protein | 10.8 g | 8.0 g | |
| Carbs | 24.0 g | 33.6 g | |
| Fat | 7.2 g | 8.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY VEGGIE PANINI | STUDDED PRETZEL BREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY VEGGIE PANINI | STUDDED PRETZEL BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 177 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 311 MG | 584 MG |