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General Mills — TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS

Snack, Energy & Granola Bars General Mills, Inc. Branded
302 Calories
25.6g Protein
23.3g Carbs
10.5g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 256mg 85%
Sodium 1,000mg 43%
Total Carbohydrate 23.3g 8%
Dietary Fiber 9.3g 33%
Total Sugars 9.3g
Protein 25.6g 51%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.6g 43%
Carbs 23.3g 39%
Fat 10.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,000 MG 43%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Topco Associates — ESSENTIAL CHOICE FIBER BARS, OATS, CHOCOLATE 350 5g 75g 10g Topco Associates — CHEW GRANOLA BARS 417 4.2g 79.2g 10.4g Topco Associates — PROTEIN MEAL BARS 378 22.2g 57.8g 10g Topco Associates — PROTEIN MEAL BARS 378 22.2g 57.8g 11.1g Topco Associates — PROTEIN MEAL BARS 400 22.2g 53.3g 13.3g Topco Associates — SWEET & SALTY GRANOLA BARS 486 11.4g 57.1g 22.9g

Nutrition Highlights

  • Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS

Epic Turkey, Sweet Potato, and Egg Yolks Bar from General Mills combines turkey meat with sweet potato powder and dried egg yolks. Each 43g serving delivers 302 calories, 25.58g of protein, 23.26g of carbs, and 9.3g of fiber, a high-protein, high-fiber meat and vegetable snack bar.

Ingredients

TURKEY MEAT, SWEET POTATO POWDER, ORGANIC DRIED EGG YOLK, ORGANIC SWEET POTATO, MAPLE SUGAR, ENCAPSULATED LACTIC ACID**, ONION POWDER, SEA SALT, GARLIC POWDER, SMOKED PAPRIKA, CULTURED CELERY POWDER, CHILI PEPPER, CUMIN, BLACK PEPPER, DRIED OREGANO, CRUSHED RED PEPPER.

Dietary Information

TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, TURKEY + SWEET POTATO + EGG YOLKS BAR, TURKEY + SWEET POTATO + EGG YOLKS gets 34% of its calories from protein, 31% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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