TURKEY + SWEET POTATO + EGG YOLKS BAR vs MANGO ENERGY GEL
Nutrition comparison per 100 g serving
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TURKEY + SWEET POTATO + EGG YOLKS BAR wins in 6 out of 11 nutrient categories
TURKEY + SWEET POTATO + EGG YOLKS BAR: 6
vs
MANGO ENERGY GEL: 3
(2 ties)
Overview
| Nutrient | TURKEY + SWEET POTATO + EGG YOLKS BAR | MANGO ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 302 cal | 216 cal | |
| Protein | 25.6 g | 0 g | |
| Carbs | 23.3 g | 54.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY + SWEET POTATO + EGG YOLKS BAR | MANGO ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY + SWEET POTATO + EGG YOLKS BAR | MANGO ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 1,000 MG | 243 MG |