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Tahmina — TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR

Snack, Energy & Granola Bars Tahmina International, INC Branded
302 Calories
23.3g Protein
25.6g Carbs
11.6g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 244mg 11%
Total Carbohydrate 25.6g 9%
Dietary Fiber 4.7g 17%
Total Sugars 14.0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 38%
Carbs 25.6g 42%
Fat 11.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 244 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
KIZE — RAW ENERGY BAR, PEANUT BUTTER 467 24.4g 44.4g 22.2g HONEY STINGER — ORGANIC ENERGY CHEWS, CHERRY BLOSSOM 320 2g 78g 0g 88 ACRES — CRAFT SEED BAR, OATS & CINNAMON 644 13.3g 48.9g 22.2g GRAZE — CINNAMON OAT SQUARES WITH SUPERFOODS 476 16.7g 47.6g 26.2g VIVA ENERGY BAR — ORGANIC ENERGY BAR, PEANUT BUTTER & CHOCOLATE 423 10.3g 57.7g 19.2g PAMELA'S — BLUEBERRY & FIG BAR, BLUEBERRY 350 2.5g 67.5g 6.3g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.7g per 100g).

About TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR

Bricks Turkey Sweet Potato Cranberry and Pumpkin Seed Bar from Tahmina International is made with real turkey, organic dried cranberries, organic pumpkin seeds, sweet potatoes, coconut oil, and warm spices including thyme, sage, cinnamon, and organic black pepper. Each 43g bar delivers 302 calories, 23.26g of protein, 4.7g of fiber, 25.58g of carbs, and 11.63g of fat, a high-protein, fiber-rich savory meat snack bar.

Ingredients

TURKEY, ORGANIC DRIED CRANBERRIES (DRIED ORGANIC CRANBERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC RAW PUMPKIN SEEDS, ORGANIC VIRGIN COCONUT OIL, SWEET POTATOES, WATER, ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC COCONUT SUGAR, ORGANIC RUBBED SAGE, CELERY POWDER, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC CINNAMON, LACTIC ACID (NOT FROM MILK) NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY JUICE POWDER AND SEA SALT.

Dietary Information

TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 302 calories per 100 grams, TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR gets 31% of its calories from protein, 34% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tahmina — TURKEY SWEET POTATO CRANBERRY AND PUMPKIN SEED BAR

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