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Know what is on your plate.

Hillshire, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals The Hillshire Brands Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

174 Calories
11.8g Protein
19.4g Carbs
5.6g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 32%
Carbs 19.4g 53%
Fat 5.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 451mg 20%
Total Carbohydrate 19.4g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 1.9 MG 10%
Sodium, Na 451 MG 20%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (20% DV).

About TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE

Jimmy Dean Turkey Sausage, Egg White and Cheese Muffin Sandwich is a frozen breakfast sandwich made with a turkey sausage round, a cooked egg white patty, and cheddar cheese on an English muffin. Each 144 g sandwich provides 174 calories, 11.81 g of protein, 19.44 g of carbs, 5.56 g of fat, and 1.4 g of fiber. A leaner morning sandwich option that balances protein with moderate calories.

Ingredients

INGREDIENTS: MUFFIN, COOKED EGG WHITE ROUND, COOKED TURKEY SAUSAGE ROUND, PASTEURIZED PROCESS CHEDDAR CHEESE.

Dietary Information

Notable micronutrients in TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 174 calories per 100 grams, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE gets 27% of its calories from protein, 45% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hillshire, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE

See how Hillshire, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE MUFFIN SANDWICH, TURKEY SAUSAGE ROUND, EGG WHITE ROUND & CHEESE compares to other foods in terms of nutrition:

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