TURKEY SAUSAGE ROUND vs SAUSAGE
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE ROUND wins in 5 out of 11 nutrient categories
TURKEY SAUSAGE ROUND: 5
vs
SAUSAGE: 4
(2 ties)
Overview
| Nutrient | TURKEY SAUSAGE ROUND | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 174 cal | 321 cal | |
| Protein | 11.8 g | 13.1 g | |
| Carbs | 19.4 g | 16.7 g | |
| Fat | 5.6 g | 21.4 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TURKEY SAUSAGE ROUND | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TURKEY SAUSAGE ROUND | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 131 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 451 MG | 583 MG |