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Know what is on your plate.

Red's All Natural, TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE

Frozen Breakfast Sandwiches, Biscuits & Meals Red's All Natural, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

213 Calories
13.1g Protein
19.7g Carbs
8.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.1g 32%
Carbs 19.7g 48%
Fat 8.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 213
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 123mg 41%
Sodium 525mg 23%
Total Carbohydrate 19.7g 7%
Dietary Fiber 0g 0%
Total Sugars 1.6g
Protein 13.1g 26%
Vitamin D 20mcg 100%
Calcium 90mg 7%
Iron 2.7mg 15%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 123 MG 3%
Sodium, Na 525 MG 23%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Sodium, Na (23% DV).

About TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE

TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.1g of protein, 19.7g of carbohydrates, and 8.2g of fat. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

SANDWICH BUN (UNBLEACHED ENRICHED WHEAT FLOUR[WHEAT FLOUR, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE[VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], FILTERED WATER, WHEAT GLUTEN, DURUM SEMOLINA, ORGANIC CANE SUGAR, SUNFLOWER OIL, SEA SALT, YEAST, CULTURED WHEAT STARCH, CITRIC ACID, AMYLASE [ENZYME]), EGG PATTY [WHOLE EGG, WHOLE MILK, CORN STARCH, SEA SALT, WHITE PEPPER], TURKEY SAUSAGE PATTY (TURKEY, WATER, LESS THAN 2% OF POTATO STARCH, SALT, SUGAR, SPICES), AMERICAN CHEESE [(CULTURED MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL AND BETA-CAROTENE (COLOR)].

Dietary Information

Notable micronutrients in TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 213 calories per 100 grams, TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Red's All Natural, TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE

See how Red's All Natural, TURKEY SAUSAGE, EGG & CHEESE BREAKFAST SANDWICH, TURKEY SAUSAGE, EGG & CHEESE compares to other foods in terms of nutrition:

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