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Renaissance Food — TURKEY HAVARTI ON MULTIGRAIN SANDWICHES, TURKEY HAVARTI ON MULTIGRAIN

Prepared Subs & Sandwiches Renaissance Food Group, LLC Branded
195 Calories
10.2g Protein
19.0g Carbs
9.8g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 659mg 29%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 1.5g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 1.5mg 8%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 26%
Carbs 19.0g 49%
Fat 9.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 1.5 MG 8%
Potassium, K 130 MG 3%
Sodium, Na 659 MG 29%

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (29% DV).

About TURKEY HAVARTI ON MULTIGRAIN SANDWICHES, TURKEY HAVARTI ON MULTIGRAIN

A pre-made turkey Havarti sandwich from GARDEN HIGHWAY on multigrain bread, with oven-roasted turkey breast, Havarti cheese, lettuce, and mayonnaise. A full 205g sandwich has 195 calories, 10.24g protein, 19g carbs, 9.76g fat, and 2.9g fiber. The multigrain bread contains cracked wheat, oats, barley, rye, and flax seeds, adding both flavor and nutritional variety. A balanced, ready-to-eat lunch option.

Ingredients

OVEN ROASTED TURKEY BREAST WITH WHITE TURKEY (TURKEY BREAST, WHITE TURKEY, TURKEY BROTH, SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), BREAD (WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, ROLLED OATS, HONEY, WHEAT GLUTEN, SOYBEAN OIL, SEA SALT, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, YEAST, WHITE DISTILLED VINEGAR, SOY LECITHIN, CRACKED HULLED MILLET, CRACKED OATS, CRACKED SOY, CRACKED FLAX SEEDS, WHEAT FLOUR, CULTURED WHEAT STARCH, ENZYMES, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], CITRIC ACID), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in TURKEY HAVARTI ON MULTIGRAIN SANDWICHES, TURKEY HAVARTI ON MULTIGRAIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 195 calories per 100 grams, TURKEY HAVARTI ON MULTIGRAIN SANDWICHES, TURKEY HAVARTI ON MULTIGRAIN gets 21% of its calories from protein, 39% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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