Clougherty Packing, TURKEY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,196 MG | 52% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About TURKEY HAM
Farmer John Turkey Ham is made from cured turkey thigh meat with water, dextrose, modified food starch, and sodium nitrite. A 56g serving has 125 calories, 10.7g protein, 3.6g carbs, and 6.25g fat. Turkey ham offers a lower-fat alternative to pork-based ham products with a similar sliced deli meat appearance. Suitable for sandwiches and breakfast plates.
Ingredients
TURKEY THIGH MEAT CURED WITH WATER, DEXTROSE, MODIFIED FOOD STARCH, SALT, 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORS.
Dietary Information
TURKEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TURKEY HAM include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, TURKEY HAM gets 34% of its calories from protein, 11% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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