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TURKEY HAM

Pepperoni, Salami & Cold Cuts Clougherty Packing, LLC Branded
125 Calories
10.7g Protein
3.6g Carbs
6.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 1,196mg 52%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 52%
Carbs 3.6g 17%
Fat 6.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,196 MG 52%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SMOKED HONEY TURKEY BREAST ULTRA-THIN DELI SLICES, SMOKED HONEY 107 16.1g 7.1g 1.8g ITALIAN CLASSICS UNCURED PEPPERONI, ITALIAN CLASSICS 429 21.4g 0g 39.3g ORGANIC CHICKEN LIVER, PORK & WILD MUSHROOM MOUSSE 304 10.7g 3.6g 26.8g OVEN ROASTED TURKEY BREAST, TURKEY 100 24g 0g 2g TURKEY PEPPERONI PIZZA, TURKEY 250 32.1g 3.6g 14.3g ITALIAN DRY SALAMI 393 21.4g 0g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About TURKEY HAM

TURKEY HAM is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 6.3g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

TURKEY THIGH MEAT CURED WITH WATER, DEXTROSE, MODIFIED FOOD STARCH, SALT, 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORS.

Dietary Information

TURKEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY HAM include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, TURKEY HAM gets 34% of its calories from protein, 11% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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