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Know what is on your plate.

Fres, TURKEY BREAST & QUINOA MEDLEY, SWEET POTATOES, APPLES, KALE, PEAS & GOLDEN RAISINS

Other Deli Fresco Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

120 Calories
13.0g Protein
11.6g Carbs
2.4g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.0g 48%
Carbs 11.6g 43%
Fat 2.4g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 30,822mg 10274%
Sodium 79mg 3%
Total Carbohydrate 11.6g 4%
Dietary Fiber 2.1g 8%
Total Sugars 4.1g
Protein 13.0g 26%
Vitamin D 5mcg 25%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 295mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 295 MG 6%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Very low in fat (2.4g per 100g).

About TURKEY BREAST & QUINOA MEDLEY, SWEET POTATOES, APPLES, KALE, PEAS & GOLDEN RAISINS

TURKEY BREAST & QUINOA MEDLEY, SWEET POTATOES, APPLES, KALE, PEAS & GOLDEN RAISINS is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is protein, providing 13.0g of protein, 11.6g of carbohydrates, and 2.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

ROASTED TURKEY BREAST [TURKEY BREAST, BRINE (WATER, THYME, SALT, HONEY, SPICES), DRY RUB (SALT, SPICES)], QUINOA MEDLEY (ORGANIC QUINOA, CELERY, SWEET ONIONS, GREEN PEAS, KALE, OLIVE OIL, SPICES), SWEET POTATOES (SWEET POTATOES, CINNAMON, HONEY, WATER, OLIVE OIL), APPLES, GRAVY (COOKED TURKEY JUICES, WATER, CORNSTARCH), GOLDEN RAISINS.

Dietary Information

TURKEY BREAST & QUINOA MEDLEY, SWEET POTATOES, APPLES, KALE, PEAS & GOLDEN RAISINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 120 calories per 100 grams, TURKEY BREAST & QUINOA MEDLEY, SWEET POTATOES, APPLES, KALE, PEAS & GOLDEN RAISINS gets 43% of its calories from protein, 39% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fres, TURKEY BREAST & QUINOA MEDLEY, SWEET POTATOES, APPLES, KALE, PEAS & GOLDEN RAISINS

See how Fres, TURKEY BREAST & QUINOA MEDLEY, SWEET POTATOES, APPLES, KALE, PEAS & GOLDEN RAISINS compares to other foods in terms of nutrition:

More in Other Deli

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