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Know what is on your plate.

Jennie-O Turkey Store, TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING

Pepperoni, Salami & Cold Cuts Jennie-O Turkey Store, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

196 Calories
14.3g Protein
3.6g Carbs
16.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 42%
Carbs 3.6g 11%
Fat 16.1g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 1,196mg 52%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,196 MG 52%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING

Jennie-O turkey bologna with natural smoke flavoring made from mechanically separated turkey, water, salt, corn syrup solids, dextrose, sodium phosphate, sugar, sodium erythorbate, natural flavoring, liquid smoke, and sodium nitrite. Per 56g serving: 196 calories, 14.29g protein, 3.57g carbs, and 16.07g fat. A turkey-based bologna with added smoke flavor for a traditional bologna taste without pork or beef.

Ingredients

MECHANICALLY SEPARATED TURKEY, WATER, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE, NATURAL FLAVORING, LIQUID SMOKE, SODIUM NITRITE.

Dietary Information

TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING gets 29% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Jennie-O Turkey Store, TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING

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