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EPIC, TURKEY BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.7g per 100g).
About TURKEY BAR
A whole-food turkey protein bar from Epic, made with turkey, whole almonds, dried cranberries (with apple juice concentrate), lactic acid starter culture, and a seasoning blend of coriander, cumin, nutmeg, red pepper, dehydrated garlic, paprika, and dehydrated onion, finished with salt and celery powder. Per 100 g it provides 302 calories, 25.6 g protein, 23.3 g carbohydrates, 14 g fat, and 4.7 g fiber. The combination of turkey and almonds delivers substantive protein and healthy fat. Dried cranberries and spices provide sweetness, tartness, and warm aromatic complexity. Lactic acid and celery powder (a natural nitrate source) act as preservatives. One 43 g bar delivers approximately 130 calories and 11 g protein.
Ingredients
TURKEY, ALMONDS, DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE), LACTIC ACID*, SEASONING (CORIANDER, CUMIN, NUTMEG, RED PEPPER, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED ONION), SALT, CELERY POWDER.
Dietary Information
TURKEY BAR is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 302 calories per 100 grams, TURKEY BAR gets 34% of its calories from protein, 31% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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