Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Giant Eagle, TURKEY & BACON COBB SALAD

Pickles, Olives, Peppers & Relishes Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
6.3g Protein
3.4g Carbs
10.7g Fat
0.5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 6.3g 31%
Carbs 3.4g 17%
Fat 10.7g 52%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 439mg 19%
Total Carbohydrate 3.4g 1%
Dietary Fiber 0.5g 2%
Total Sugars 2.0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 439 MG 19%

About TURKEY & BACON COBB SALAD

This ready-to-eat Turkey and Bacon Cobb Salad from Giant Eagle combines iceberg and romaine lettuce with smoked turkey breast, bacon, and egg, dressed in a bleu cheese dressing. A generous 205g serving comes in at just 141 calories, with 6.34g of protein, 3.41g of carbs, and 10.73g of fat. The low carb count makes it a reasonable option for those watching carbohydrate intake.

Ingredients

ICEBERG AND ROMAINE LETTUCES, BLEU CHEESE DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], BLEU CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI], BUTTERMILK [CULTURED LOW FAT MILK, CREAM, SALT], WATER, DISTILLED VINEGAR, SUGAR, WHOLE EGG, EGG YOLK, SALT, NATURAL FLAVORS, PROPLYENE GLYCOL ALGINATE, XANTHAN GUM, SPICE, HYDROLYZED CORN GLUTEN, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), SMOKED TURKEY BREAST (TURKEY BREAST, CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, MODIFIED CORN STARCH, SODIUM LACTATE, SODIUM PHOSPHATE, CARRAGEENAN, NATURAL FLAVORING, SODIUM DIACETATE, NATURAL MESQUITE SMOKE FLAVORING, ASCORBIC ACID, SODIUM NITRITE, CITRIC ACID), EGG (EGGS, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR AND/OR SMOKE FLAVORING).

Dietary Information

TURKEY & BACON COBB SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, TURKEY & BACON COBB SALAD gets 18% of its calories from protein, 10% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle, TURKEY & BACON COBB SALAD

See how Giant Eagle, TURKEY & BACON COBB SALAD compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about TURKEY & BACON COBB SALAD
Hi! Ask me anything about TURKEY & BACON COBB SALAD, nutrition, recipes, health benefits, or meal ideas.