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Know what is on your plate.

Carl Buddig &, TURKEY

Pepperoni, Salami & Cold Cuts Carl Buddig & Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

161 Calories
14.3g Protein
3.6g Carbs
8.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 53%
Carbs 3.6g 13%
Fat 8.9g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,054mg 46%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,054 MG 46%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (46% DV).

About TURKEY

Buddig Turkey deli meat is thinly sliced processed turkey made with turkey broth, honey, and cultured celery powder for curing. Per 56 g serving: 161 calories, 14.29 g of protein, 8.93 g of fat, and 3.57 g of carbohydrates. A widely available, affordable lunch meat for sandwiches and wraps.

Ingredients

TURKEY, MECHANICALLY SEPARATED TURKEY, TURKEY BROTH, SALT. LESS THAN 2% OF: MODIFIED FOOD STARCH, POTASSIUM LACTATE, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, HONEY, NATURAL FLAVORING, CULTURED CELERY POWDER, VINEGAR.

Dietary Information

TURKEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TURKEY include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, TURKEY gets 36% of its calories from protein, 9% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

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