Green Cuisine, TUNA SALAD WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 323,944 MG | 14085% |
Nutrition Highlights
- Rich source of Sodium, Na (14085% of Daily Value per 100g).
About TUNA SALAD WRAP
Whole Foods Market Tuna Salad Wrap contains 254 calories per 142g serving with 9.86g of protein, 14.79g of fat, 20.42g of carbs, and 1.4g of fiber. Made from tuna, expeller-pressed canola oil mayonnaise, celery, onion, tomato, and lettuce in a wheat tortilla, it is a ready-to-eat wrap with clean-ingredient mayonnaise.
Ingredients
TUNA SALAD (TUNA [TUNA, WATER, SALT], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], CELERY, ONION, LEMON JUICE, SALT, BLACK PEPPER), TORTILLA (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WHOLE WHEAT FLOUR, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), TOMATO, AND LETTUCE.
Dietary Information
Notable micronutrients in TUNA SALAD WRAP include Sodium, Na (14085% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 254 calories per 100 grams, TUNA SALAD WRAP gets 16% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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