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TUNA SALAD WRAP

Prepared Wraps and Burittos Green Cuisine LLC Branded
254 Calories
9.9g Protein
20.4g Carbs
14.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 254
% Daily Value*
Total Fat 14.8g 19%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 21,127mg 7042%
Sodium 323,944mg 14085%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 22%
Carbs 20.4g 45%
Fat 14.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 6%
Sodium, Na 323,944 MG 14085%

Nutrition Highlights

  • Rich source of Sodium, Na (14085% of Daily Value per 100g).

About TUNA SALAD WRAP

TUNA SALAD WRAP is a calorie-dense food with 254 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 20.4g of carbohydrates, and 14.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

TUNA SALAD (TUNA [TUNA, WATER, SALT], MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], CELERY, ONION, LEMON JUICE, SALT, BLACK PEPPER), TORTILLA (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WHOLE WHEAT FLOUR, CANOLA OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, WHEAT GLUTEN, ALUMINUM FREE LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], ASCORBIC ACID), TOMATO, AND LETTUCE.

Dietary Information

Notable micronutrients in TUNA SALAD WRAP include Sodium, Na (14085% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 254 calories per 100 grams, TUNA SALAD WRAP gets 16% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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