TUNA NIGIRI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 348 MG | 15% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Good source of protein with 12.1g per 100g.
- Very low in fat (0.3g per 100g).
About TUNA NIGIRI
TUNA NIGIRI is a moderate-calorie food with 111 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 14.1g of carbohydrates, and 0.3g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Sushi category.
Ingredients
SUSHI RICE (RICE, WATER, RICE VINEGAR, SUGAR, SALT), YELLOWFIN TUNA.
Dietary Information
TUNA NIGIRI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 111 calories per 100 grams, TUNA NIGIRI gets 44% of its calories from protein, 51% from carbohydrates, and 2% from fat. This is moderate, similar to many lean proteins and whole grains.
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