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General Mills — TUNA HELPER, TUNA CREAMY BROCCOLI PASTA & SAUCE MIX

Pasta Dinners General Mills, Inc. Branded
361 Calories
13.9g Protein
69.4g Carbs
2.8g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,472mg 64%
Total Carbohydrate 69.4g 25%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 13.9g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.9g 16%
Carbs 69.4g 81%
Fat 2.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2 MG 11%
Sodium, Na 1,472 MG 64%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
Krasdale — MACARONI & CHEESE DINNER 357 11.4g 71.4g 1.4g Moran Group Incorporated — MAC & CHEESE DINNER 388 12.2g 57.1g 11.2g Moran Group Incorporated — PASTA SALAD 378 13.3g 68.9g 3.3g Wal-Mart — SPIRAL MACARONI & CHEESE DINNER, SPIRAL 371 11.4g 74.3g 1.4g Food Town — MAC 'N' CHEESE DINNER 357 12.9g 72.9g 1.4g Meijer — STROGANOFF PASTA & SAUCE, STROGANOFF 375 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 13.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (2.8g per 100g).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About TUNA HELPER, TUNA CREAMY BROCCOLI PASTA & SAUCE MIX

Tuna Helper Creamy Broccoli Pasta and Sauce Mix from General Mills is a dry pasta dinner kit featuring enriched pasta and a creamy broccoli cheese-style sauce mix. Each 36g dry serving delivers 361 calories, 13.9g of protein, 69.4g of carbs, and 2.8g of fiber. The dried broccoli pieces and sauce mix combine with added tuna to create a complete meal.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, BROCCOLI*, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEY, SUNFLOWER OIL, SODIUM PHOSPHATE, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVOR, SUGAR, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PARSLEY*, MONOGLYCERIDES, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, SILICON DIOXIDE (ANTICAKING AGENT), SPICE, BROCCOLI JUICE CONCENTRATE.

Dietary Information

TUNA HELPER, TUNA CREAMY BROCCOLI PASTA & SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TUNA HELPER, TUNA CREAMY BROCCOLI PASTA & SAUCE MIX include Sodium, Na (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, TUNA HELPER, TUNA CREAMY BROCCOLI PASTA & SAUCE MIX gets 15% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — TUNA HELPER, TUNA CREAMY BROCCOLI PASTA & SAUCE MIX

See how General Mills — TUNA HELPER, TUNA CREAMY BROCCOLI PASTA & SAUCE MIX compares to other foods in terms of nutrition:

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