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Genji, TUNA AVOCADO ROLL WR, TUNA AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.5 MG | 9% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
About TUNA AVOCADO ROLL WR, TUNA AVOCADO
Mai Tuna Avocado Roll pairs raw tuna and avocado in vinegared sushi rice with sesame seeds, seaweed, and pickled ginger. Per 176g: 158 calories, 7.39g protein, 26.7g carbs, 2.84g fat, and 1.7g fiber, a fresh, omega-3-containing light sushi roll.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, SEAWEED, LETTUCE.
Dietary Information
TUNA AVOCADO ROLL WR, TUNA AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, TUNA AVOCADO ROLL WR, TUNA AVOCADO gets 19% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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