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Know what is on your plate.

Borden, TROPICAL MANGO GREEK YOGURT SMOOTHIE, TROPICAL MANGO

Yogurt Borden Dairy Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
5.8g Protein
10.3g Carbs
1.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 33%
Carbs 10.3g 59%
Fat 1.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 55mg 2%
Total Carbohydrate 10.3g 4%
Dietary Fiber 0g 0%
Total Sugars 8.7g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 193mg 15%
Iron 0.1mg 1%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Riboflavin 0.1 MG 11%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 193 MG 15%
Iron, Fe 0.1 MG 1%
Phosphorus, P 113 MG 9%
Potassium, K 164 MG 3%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About TROPICAL MANGO GREEK YOGURT SMOOTHIE, TROPICAL MANGO

TROPICAL MANGO GREEK YOGURT SMOOTHIE, TROPICAL MANGO is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.8g of protein, 10.3g of carbohydrates, and 1.3g of fat. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED REDUCED FAT MILK, SUGAR, MANGOS, MILK PROTEIN CONCENTRATE, CORN STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, STEVIA LEAF EXTRACT (NATURAL SWEETENER), POTASSIUM SORBATE (FOR FRESHNESS), ANNATTO (FOR COLOR).

Dietary Information

TROPICAL MANGO GREEK YOGURT SMOOTHIE, TROPICAL MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, TROPICAL MANGO GREEK YOGURT SMOOTHIE, TROPICAL MANGO gets 30% of its calories from protein, 53% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borden, TROPICAL MANGO GREEK YOGURT SMOOTHIE, TROPICAL MANGO

See how Borden, TROPICAL MANGO GREEK YOGURT SMOOTHIE, TROPICAL MANGO compares to other foods in terms of nutrition:

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