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Know what is on your plate.

Jasper Wyman & Son, TROPICAL BERRY WITH COCONUT, COCONUT

Frozen Fruit & Fruit Juice Concentrates Jasper Wyman & Son Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
0.7g Protein
12.1g Carbs
2.5g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 5%
Carbs 12.1g 79%
Fat 2.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.1g 8%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.1 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 157 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About TROPICAL BERRY WITH COCONUT, COCONUT

Wyman's tropical berry blend combines pineapple, strawberries, mango, and coconut into a frozen fruit mix that skips added sugars entirely. The coconut contributes a modest amount of fat and a tropical richness that rounds out the brighter fruit flavors. Naturally sweet and colorful, it works well in smoothies, overnight oats, or as a simple thawed fruit topping. Fiber content is decent for a fruit blend.

Ingredients

PINEAPPLE, STRAWBERRIES, MANGO, COCONUT

Dietary Information

TROPICAL BERRY WITH COCONUT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TROPICAL BERRY WITH COCONUT, COCONUT include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, TROPICAL BERRY WITH COCONUT, COCONUT gets 4% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Jasper Wyman & Son, TROPICAL BERRY WITH COCONUT, COCONUT

See how Jasper Wyman & Son, TROPICAL BERRY WITH COCONUT, COCONUT compares to other foods in terms of nutrition:

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