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TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ

Biscuits/Cookies Mondelez USA Branded
429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 3.5mg 20%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 411 MG 9%
Sodium, Na 571 MG 25%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz 475 9.3g 64.2g 20.9g Keebler Town House Crackers Onion 9.5oz 440 7.9g 72.7g 14.8g Austin Crackers Cheese With Peanut Butter 1.38oz 481 9.1g 61.2g 23.1g Austin Crackers Pepper Jack 1.38oz 489 8.1g 61.1g 23.9g Austin Crackers Pb & J 1.38oz 485 7g 65.7g 22.3g Kellogg's Toasted Crackers Sesame 8oz 491 6.9g 62g 24.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ

TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, WHOLE GRAIN RYE, CARAWAY SEEDS, SEA SALT.

Dietary Information

Notable micronutrients in TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ

See how TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ compares to other foods in terms of nutrition:

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