TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ vs RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ wins in 4 out of 10 nutrient categories
TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ: 4
vs
RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ: 2
(4 ties)
Overview
| Nutrient | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 179 MG | |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Potassium, K | 411 MG | 357 MG | |
| Sodium, Na | 571 MG | 821 MG |