TRIBES-A-DOZEN, WHOLEY WHEAT EGG BREAD MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (25% DV).
About TRIBES-A-DOZEN, WHOLEY WHEAT EGG BREAD MIX
TRIBES-A-DOZEN, WHOLEY WHEAT EGG BREAD MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 1.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, BROWN SUGAR, TURBINADO SUGAR, SEA SALT, AND ORGANIC FLAVOR.
Dietary Information
TRIBES-A-DOZEN, WHOLEY WHEAT EGG BREAD MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRIBES-A-DOZEN, WHOLEY WHEAT EGG BREAD MIX include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TRIBES-A-DOZEN, WHOLEY WHEAT EGG BREAD MIX gets 16% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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