TRIBES-A-DOZEN vs CRUST & TOPPING DIJON MUSTARD PANKO
Nutrition comparison per 100 g serving
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CRUST & TOPPING DIJON MUSTARD PANKO wins in 5 out of 10 nutrient categories
TRIBES-A-DOZEN: 2
vs
CRUST & TOPPING DIJON MUSTARD PANKO: 5
(3 ties)
Overview
| Nutrient | TRIBES-A-DOZEN | CRUST & TOPPING DIJON MUSTARD PANKO | Winner |
|---|---|---|---|
| Calories | 333 cal | 269 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 73.3 g | 53.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIBES-A-DOZEN | CRUST & TOPPING DIJON MUSTARD PANKO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIBES-A-DOZEN | CRUST & TOPPING DIJON MUSTARD PANKO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 48.5 MG | |
| Sodium, Na | 567 MG | 808 MG |