Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

REGGANO PASTAS, TRI-COLOR ROTINI

Pasta by Shape & Type REGGANO PASTAS Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 75g 27%
Dietary Fiber 5.4g 19%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 6.8 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 268 MG 6%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).

About TRI-COLOR ROTINI

Tri-color rotini colored with tomato solids and dried spinach in addition to the base durum semolina. The colors are subtle once cooked but make the pasta visually appealing in cold salads and kids' meals. Fiber runs slightly higher than plain semolina rotini, likely from the vegetable powders. The flavor difference is mild but present. Fortified with the standard iron and B vitamins. Nutritionally very close to plain enriched rotini, with a small edge from the vegetable additions.

Ingredients

DURUM WHEAT SEMOLINA, TOMATO SOLIDS, DRIED SPINACH, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

TRI-COLOR ROTINI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRI-COLOR ROTINI include Thiamin (83% DV) , Niacin (42% DV) , Riboflavin (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, TRI-COLOR ROTINI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare REGGANO PASTAS, TRI-COLOR ROTINI

See how REGGANO PASTAS, TRI-COLOR ROTINI compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about TRI-COLOR ROTINI
Hi! Ask me anything about TRI-COLOR ROTINI, nutrition, recipes, health benefits, or meal ideas.