Dear Rain — TREE STREET GRAIN, FLOUR MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (11.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About TREE STREET GRAIN, FLOUR MIX
Simply Roundy's Ground Golden Flaxseed is a single-ingredient product: organic ground golden flaxseed, nothing else. Ground flax releases its nutritional benefits far more effectively than whole seeds, and this form delivers a substantial amount of fiber, healthy omega-3 fatty acids, and plant protein in a small serving. The mild, slightly nutty flavor blends easily into smoothies, oatmeal, yogurt, or baked goods without dominating. A simple, honest pantry addition for anyone looking to boost their daily fiber and fat intake.
Ingredients
9 WHOLE GRAIN STONE GROUND FLOUR (SORGHUM, MILLET, CORN, BROWN RICE, TEFF, AMARANTH, BUCKWHEAT, QUINOA, WILD RICE), POWDERED PSYLLIUM HUSKS, XATHAN GUM
Dietary Information
TREE STREET GRAIN, FLOUR MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TREE STREET GRAIN, FLOUR MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, TREE STREET GRAIN, FLOUR MIX gets 14% of its calories from protein, 81% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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