Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Bi-Lo — TRAIL MIX, BERRY NUT GRANOLA BREAKFAST

Popcorn, Peanuts, Seeds & Related Snacks Bi-Lo Inc. Branded
464 Calories
10.7g Protein
53.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.7g 12%
Carbs 53.6g 63%
Fat 21.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FUNNY FARM — GOAT CHEDDAR CHEESE POPCORN, JALAPENO WHITE CHEDDAR 643 7.1g 35.7g 50g NICHOLS FARMS — NIC'S MIX NUTS PISTACHIOS & ALMONDS 600 21.2g 24.7g 49.4g CONEY ISLAND — CLASSICS KETTLE CORN WITH HIMALAYAN PINK SALT, SWEET & SEA SALTY 500 7.1g 60.7g 25g ELAN — RAW ALMONDS 567 20g 20g 50g LIVE LOVE POP — DELICIOUS GOURMET POPCORN, CHEDDAR & SOUR CREAM 500 7.1g 57.1g 25g BARLEAN'S — SUPERFRUIT SEED BLEND 583 16.7g 25g 41.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About TRAIL MIX, BERRY NUT GRANOLA BREAKFAST

SE Grocers Berry Nut Granola Breakfast Trail Mix by Bi-Lo Inc is a snack mix combining honey roasted peanuts, cranberries, yogurt raisins, sunflower kernels, strawberry granola, and sea salt. Each 28g serving delivers 464 calories, 10.71g of protein, 53.57g of carbs, 21.43g of fat, and 3.6g of fiber, making it a protein-rich, fiber-containing trail mix for active snacking.

Ingredients

HONEY ROASTED PEANUTS (PEANUTS, SEASONING [SUGAR, SALT, FRUCTOSE, HONEY SOLIDS {REFINERY SYRUP, HONEY}, HONEY, WHEAT STARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, XANTHAN GUM], PEANUT OIL), CRANBERRIES (CRANBERRIES, SUGAR, REFINED SUNFLOWER OIL), YOGURT RAISINS (NATURAL YOGURT COATING [DRIED CANE SYRUP, PALM KERNEL OIL, YOGURT POWDER {MILK}, SOY LECITHIN {AN EMULSIFIER}, LACTIC ACID, VANILLA POWDER, SALT], RAISINS [SUNFLOWER OIL], GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE [FOOD GRADE LAC RESIN]), SUNFLOWER KERNELS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL FLAVORS), STRAWBERRY GRANOLA (WHOLE GRAIN OATS, CANE SUGAR, INVERT SUGAR, APPLES, STRAWBERRY PIECES [APPLE JUICE CONC., PEAR JUICE CONC., APPLE PUREE CONC., STRAWBERRY PUREE, RICE FLOUR, POLYDEXTROSE, CHERRY JUICE CONC., NATURAL FLAVOR, PECTIN, LEMON JUICE CONC., CARROT JUICE CONC.], SUNFLOWER OIL, WHOLE GRAIN CRISP BROWN RICE, AGAVE INULIN, APRICOTS, TAPIOCA FLOUR, NATURAL STRAWBERRY FLAVOR), SEA SALT, PEANUT OIL.

Calorie Breakdown

At 464 calories per 100 grams, TRAIL MIX, BERRY NUT GRANOLA BREAKFAST gets 9% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bi-Lo — TRAIL MIX, BERRY NUT GRANOLA BREAKFAST

See how Bi-Lo — TRAIL MIX, BERRY NUT GRANOLA BREAKFAST compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TRAIL MIX, BERRY NUT GRANOLA BREAKFAST
Hi! Ask me anything about TRAIL MIX, BERRY NUT GRANOLA BREAKFAST — nutrition, recipes, health benefits, or meal ideas.