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Walgreens, {TRAIL MIX}
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About {TRAIL MIX}
Nice! Trail Mix combines dried pineapple, dried papaya, sweetened coconut flakes, walnuts, dried cranberries, banana chips, cashews, and peanuts. A 30g serving provides 467 calories, 6.7g of protein, 63.3g of carbohydrates, 26.7g of fat, and 6.7g of fiber. The tropical fruit-heavy mix has a sweeter character than nut-forward trail mixes, with sulfur dioxide used to maintain the color of the dried fruit.
Ingredients
DRIED PINEAPPLE, (PINE APPLE, SUGAR, CITRIC ACID), DRIED PAPAYA (PAPAYA, SUGAR, CITRIC ACID, YELLOW 5, YELLOW 6), SWEETENED COCONUT FLAKES (COCONUT, CANE SUGAR, SEA SALT), WALNUTS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), CASHEWS, PEANUTS OIL AND/OR SOY OIL, SALT. DRIED FRUIT TREATED WITH SULFUR DIOXIDE TO PROMOTE COLOR RETENTION.
Dietary Information
{TRAIL MIX} is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in {TRAIL MIX} include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, {TRAIL MIX} gets 6% of its calories from protein, 54% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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