J & J Distributing — TRADITIONAL PESTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 384 MG | 17% |
About TRADITIONAL PESTO
Traditional pesto sauce made with olive oil, fresh basil, lemon juice, parmesan cheese, garlic, pine nuts, and cashews. Per 99g serving: 475 calories, 3g protein, 5.1g carbs, 51.5g fat, and 1g fiber. The fat comes almost entirely from extra virgin olive oil and nuts, which are unsaturated sources. A very low carb condiment for pasta, sandwiches, pizza, and grilled proteins. Use in small amounts on hot pasta since a tablespoon delivers significant fat and calories.
Ingredients
OLIVE OIL, FRESH BASIL, LEMON JUICE, PARMESAN CHEESE, GARLIC, PINE NUTS, CASHEWS, SALT, SPICES, OLIVE OIL, FRESH BASIL, LEMON JUICE, PARMESAN CHEESE(PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES SALT, ENZYMES), FRESH GARLIC, PINE NUTS, CASHEWS. SALT. SPICES.
Calorie Breakdown
At 475 calories per 100 grams, TRADITIONAL PESTO gets 3% of its calories from protein, 4% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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