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TRADITIONAL MEDITERRANEAN STYLE HUMMUS, TRADITIONAL

Dips & Salsa Smart & Final Iris Corporation Branded
200 Calories
3.3g Protein
20g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 9%
Carbs 20g 55%
Fat 13.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Potassium, K 233 MG 5%
Sodium, Na 433 MG 19%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
INFERNO HOMEMADE STYLE SALSA, INFERNO 33 0g 6.7g 0g BEETROOT AND GARLIC DIP & SPREAD MIX, BEETROOT AND GARLIC 333 0g 66.7g 0g MEDIUM LOW SODIUM SALSA, MEDIUM 32 0g 6.5g 0g OLD FASHIONED CARAMEL DIP!, OLD FASHIONED CARAMEL 351 1.8g 61.4g 10.5g GREEK INSPIRED HUMMUS, GREEK INSPIRED 286 7.1g 17.9g 21.4g ROASTED RED PEPPER SIMPLE HARVEST DIP, ROASTED RED PEPPER 156 6.3g 9.4g 9.4g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About TRADITIONAL MEDITERRANEAN STYLE HUMMUS, TRADITIONAL

TRADITIONAL MEDITERRANEAN STYLE HUMMUS, TRADITIONAL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 20g of carbohydrates, and 13.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

GARBANZO (GARBANZO BEANS, WATER, SALT), CANOLA OIL, WATER, TAHINI (SESAME SEEDS), LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICE, EXTRA VIRGIN OLIVE OIL, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS), CITRIC ACID.

Calorie Breakdown

At 200 calories per 100 grams, TRADITIONAL MEDITERRANEAN STYLE HUMMUS, TRADITIONAL gets 7% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRADITIONAL MEDITERRANEAN STYLE HUMMUS, TRADITIONAL

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