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Boar's Head Provision, TRADITIONAL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About TRADITIONAL HUMMUS
Boars Head Traditional Hummus registers 286 calories per 28g serving, with 25g fat, 10.71g carbs, 7.14g protein, and 3.6g fiber. Made with steamed chickpeas, sunflower and olive oils, and sesame tahini, it skips artificial additives entirely. Use as a dip for vegetables or pita, a sandwich spread, or a base for grain bowls.
Ingredients
STEAMED CHICKPEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN.
Calorie Breakdown
At 286 calories per 100 grams, TRADITIONAL HUMMUS gets 10% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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