Safeway — MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL
MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.7g of carbohydrates, and 17.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADOS, WATER, JALAPENO PEPPER PUREE (JALAPENO PEPPER, WATER, SALT, ACETIC ACID), SEA SALT, ONION, WHITE VINEGAR, GARLIC PUREE.
Dietary Information
Notable micronutrients in MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, MILD TRADITIONAL GUACAMOLE, MILD TRADITIONAL gets 4% of its calories from protein, 22% from carbohydrates, and 82% from fat. This is moderate, similar to many lean proteins and whole grains.
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