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Mi-Rancho Tortillas — TRADITIONAL GORDITAS FLOUR TORTILLAS

Mexican Dinner Mixes Mi-Rancho Tortillas Inc Branded
292 Calories
6.3g Protein
47.9g Carbs
8.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 47.9g 77%
Fat 8.3g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3 MG 17%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About TRADITIONAL GORDITAS FLOUR TORTILLAS

Mi-Familia Traditional Gorditas Flour Tortillas from Mi-Rancho Tortillas are thick flour tortillas providing 292 calories, 6.25g protein, 47.92g carbs, and 2.1g fiber per 48g serving. Enriched wheat flour with shortening forms the base of these traditional Mexican flatbreads in the Mexican Dinner Mixes category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (VEGETABLE OIL: PALM AND/OR SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR PALM KERNEL AND/OR CANOLA AND/OR PARTIALLY HYDROGENATED SOYBEAN OILS), SODIUM BICARBONATE, SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, MONO- DIGLYCERIDES (EMULSIFIER), FUMARIC ACID, YEAST, ENZYMES, L-CYSTEINE (DOUGH CONDITIONER).

Dietary Information

Notable micronutrients in TRADITIONAL GORDITAS FLOUR TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, TRADITIONAL GORDITAS FLOUR TORTILLAS gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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