Mi-Rancho Tortillas — TRADITIONAL GORDITAS FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About TRADITIONAL GORDITAS FLOUR TORTILLAS
Mi-Familia Traditional Gorditas Flour Tortillas from Mi-Rancho Tortillas are thick flour tortillas providing 292 calories, 6.25g protein, 47.92g carbs, and 2.1g fiber per 48g serving. Enriched wheat flour with shortening forms the base of these traditional Mexican flatbreads in the Mexican Dinner Mixes category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (VEGETABLE OIL: PALM AND/OR SOYBEAN AND/OR SUNFLOWER AND/OR CORN AND/OR PALM KERNEL AND/OR CANOLA AND/OR PARTIALLY HYDROGENATED SOYBEAN OILS), SODIUM BICARBONATE, SALT, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, MONO- DIGLYCERIDES (EMULSIFIER), FUMARIC ACID, YEAST, ENZYMES, L-CYSTEINE (DOUGH CONDITIONER).
Dietary Information
Notable micronutrients in TRADITIONAL GORDITAS FLOUR TORTILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 292 calories per 100 grams, TRADITIONAL GORDITAS FLOUR TORTILLAS gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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