Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,214 MG | 96% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (96% of Daily Value per 100g).
About TRADITIONAL FRIED PORK SKINS, TRADITIONAL
Baken-Ets Traditional Fried Pork Skins from Frito-Lay are made with just two ingredients: fried pork skins and salt. Each 14g serving delivers 571 calories and an impressive 50g of protein with zero carbs and 35.71g of fat, making them an extremely high-protein, zero-carb snack.
Ingredients
FRIED PORK SKINS, SALT.
Dietary Information
TRADITIONAL FRIED PORK SKINS, TRADITIONAL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL FRIED PORK SKINS, TRADITIONAL include Sodium, Na (96% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, TRADITIONAL FRIED PORK SKINS, TRADITIONAL gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL
See how Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL compares to other foods in terms of nutrition:
- Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL vs MI COSTENITA, PORK CRACKLING STRIPS
- Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL vs Ad-Visor — TASTE OF HEAVEN BAKERY, SEA SALT PITA CHIPS
- Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL vs Snyder's-Lance — TOM'S, PORK CRACKLIN STRIPS
- Frito-Lay — TRADITIONAL FRIED PORK SKINS, TRADITIONAL vs Ad-Visor — TASTE OF HEAVEN BAKERY, PLAN PITA CHIPS
More in Other Snacks
Browse all foods in the Other Snacks category to compare nutrition facts and find the best options for your diet.