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Know what is on your plate.

TRADER JOE'S, GREEN CHILES, FRE ROASTED, DICED

Chili & Stew TRADER JOE'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0g Protein
6.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.7g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About TRADER JOE'S, GREEN CHILES, FRE ROASTED, DICED

Trader Joe's fire roasted diced green chiles are a canned product from the Trader Joe's brand featuring roasted green chile peppers, water, and less than 2% calcium chloride, citric acid, and salt. Per 100 g they provide 33 calories, 0 g protein, 6.7 g carbohydrates, and 0 g fat. The fire-roasting process adds a mild charred, smoky depth to the chile flavor before dicing and canning. Calcium chloride is used as a firming agent to maintain cell structure during canning. Citric acid preserves color and pH stability. The product is vegan, gluten-free, and free from common protein allergens. This is a versatile pantry staple used to add mild green chile flavor to salsas, enchiladas, tacos, quesadillas, soups, and dips, with a heat level ranging from mild to medium depending on chile variety selection.

Ingredients

GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID (ACIDITY REGULATOR), SALT.

Dietary Information

TRADER JOE'S, GREEN CHILES, FRE ROASTED, DICED is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADER JOE'S, GREEN CHILES, FRE ROASTED, DICED include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 33 calories per 100 grams, TRADER JOE'S, GREEN CHILES, FRE ROASTED, DICED gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRADER JOE'S, GREEN CHILES, FRE ROASTED, DICED

See how TRADER JOE'S, GREEN CHILES, FRE ROASTED, DICED compares to other foods in terms of nutrition:

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