Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TRADER JOE'S, DRIED FRUIT, PITTED PRUNES

Wholesome Snacks Durst Corp/lafayette Brass Div Branded
275 Calories
2.5g Protein
67.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 67.5g 25%
Dietary Fiber 7.5g 27%
Total Sugars 35g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 825mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 4%
Carbs 67.5g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 825 MG 18%
Sodium, Na 25 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
ORIGINAL APPLE SAUCE, ORIGINAL 71 0g 18.3g 0g UNSWEETENED APPLE SAUCE, UNSWEETENED 41 0g 10.7g 0g LITE ORIGINAL APPLE SAUCE, LITE ORIGINAL 41 0g 10.7g 0g ORANGE PEELS, ORANGE, ORANGE 300 0g 80g 0g CRANBERRIES 350 0g 82.5g 0g GOJI BERRIES SUPERFOOD SNACK 350 12.5g 75g 1.3g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About TRADER JOE'S, DRIED FRUIT, PITTED PRUNES

TRADER JOE'S, DRIED FRUIT, PITTED PRUNES is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 67.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

PITTED CALIFORNIA DRIED PLUMS.

Dietary Information

TRADER JOE'S, DRIED FRUIT, PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, TRADER JOE'S, DRIED FRUIT, PITTED PRUNES gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare TRADER JOE'S, DRIED FRUIT, PITTED PRUNES

See how TRADER JOE'S, DRIED FRUIT, PITTED PRUNES compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TRADER JOE'S, DRIED FRUIT, PITTED PRUNES
Hi! Ask me anything about TRADER JOE'S, DRIED FRUIT, PITTED PRUNES — nutrition, recipes, health benefits, or meal ideas.