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Durst Corp/lafayette Brass Div, TRADER JOE'S, DRIED FRUIT, PITTED PRUNES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 825 MG | 18% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About TRADER JOE'S, DRIED FRUIT, PITTED PRUNES
Trader Joe's Dried Pitted Prunes are made entirely from California dried plums with no added sugars or preservatives. Each 40g serving provides 275 calories, 67.5g of carbs, and 7.5g of fiber with no fat, making them a convenient, high-fiber dried fruit snack naturally rich in sorbitol.
Ingredients
PITTED CALIFORNIA DRIED PLUMS.
Dietary Information
TRADER JOE'S, DRIED FRUIT, PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, TRADER JOE'S, DRIED FRUIT, PITTED PRUNES gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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