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TOSTITOS, CREAMY SPINACH DIP

Dips & Salsa Frito-Lay Company Branded
156 Calories
3.1g Protein
6.3g Carbs
12.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 6.3g 2%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 6.3g 29%
Fat 12.5g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 625 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (27% DV).

About TOSTITOS, CREAMY SPINACH DIP

TOSTITOS, CREAMY SPINACH DIP is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 6.3g of carbohydrates, and 12.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, SPINACH, SUNFLOWER OIL AND/OR CANOLA OIL, RED BELL PEPPERS, WATER CHESTNUTS, WHEY PROTEIN CONCENTRATE, AND LESS THAN 2% OF THE FOLLOWING: ONIONS, MODIFIED TAPIOCA AND CORN STARCH, SALT, SUGAR, VINEGAR, GARLIC POWDER, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, DATEM, TORULA YEAST EXTRACT MONOSODIUM GLUTAMATE, AND CITRIC ACID.

Dietary Information

Notable micronutrients in TOSTITOS, CREAMY SPINACH DIP include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, TOSTITOS, CREAMY SPINACH DIP gets 8% of its calories from protein, 16% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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