Frito-Lay — TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 321 MG | 14% | |
| Zinc, Zn | 1.1 MG | 10% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Riboflavin (37% DV).
About TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN
Tostitos Artisan Recipes Roasted Garlic Black Bean Tortilla Chips by Frito-Lay are multigrain corn chips made with dried black beans, seven whole grains, garlic, and oregano, delivering 500 calories per 28g serving with 7.14g of protein, 64.29g of carbs, and 7.1g of fiber. An exceptionally high-fiber tortilla chip per ounce, drawing on black beans and multiple whole grains.
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), WHOLE CORN, DRIED BLACK BEANS, CORN STARCH, MALTODEXTRIN (MADE FROM CORN), WHOLE WHITE WHEAT, WHOLE TRITICALE, WHOLE OATS, WHOLE RYE, WHOLE BARLEY, WHOLE MILLET, WHOLE BUCKWHEAT, SALT, WHOLE BROWN RICE, SPICES, SUGAR, ONION POWDER, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, DRIED ONION, DRIED GARLIC, AND OREGANO EXTRACTS (ANTIOXIDANT).
Dietary Information
TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN include Riboflavin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay — TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN
See how Frito-Lay — TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN compares to other foods in terms of nutrition:
- Frito-Lay — TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN vs HEY HAH — CHERRY TOMATO CHIPS
- Frito-Lay — TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN vs SIMPLY BALANCED, ORGANIC SPINACH CORN TORTILLA CHIPS
- Frito-Lay — TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN vs UTZ Quality — POTATO CHIPS
- Frito-Lay — TOSTITOS, ARTISAN RECIPES, TORTILLA CHIPS, ROASTED GARLIC BLACK BEAN, ROASTED GARLIC BLACK BEAN vs Tops — ORIGINAL TORTILLA STRIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.