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Know what is on your plate.

Nasoya, TOSS'ABLES BALSAMIC VINAIGRETTE

Other Meats Nasoya Foods USA, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
16.5g Protein
7.1g Carbs
9.4g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.5g 50%
Carbs 7.1g 21%
Fat 9.4g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 16.5g 33%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.8mg 16%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.8 MG 16%
Potassium, K 141 MG 3%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Good source of protein with 16.5g per 100g.

About TOSS'ABLES BALSAMIC VINAIGRETTE

Nasoya Tossables Balsamic Vinaigrette is an organic tofu-based salad kit combining firm tofu with balsamic vinegar and olive oil dressing. Per 85g serving: 176 calories, 16g protein, 9g fat, 7g carbs. A plant-based protein option with balanced macros suited to light meals.

Ingredients

ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUGAR, ORGANIC GARLIC POWDER, SALT, ORGANIC ONION POWDER, ORGANIC CARAMEL COLOR, ORGANIC BLACK PEPPER, ORGANIC TAPIOCA STARCH, ORGANIC CHILI PEPPER, ORGANIC OREGANO, ORGANIC BASIL, XANTHAN GUM.

Calorie Breakdown

At 176 calories per 100 grams, TOSS'ABLES BALSAMIC VINAIGRETTE gets 37% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nasoya, TOSS'ABLES BALSAMIC VINAIGRETTE

See how Nasoya, TOSS'ABLES BALSAMIC VINAIGRETTE compares to other foods in terms of nutrition:

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