Ahold — ORGANIC GRASS FED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.5g per 100g.
About ORGANIC GRASS FED BEEF
Giant's organic grass-fed beef brings a slightly different flavor profile compared to conventionally raised ground beef, often with a richer, more mineral quality that many cooks prefer. This is a moderately fatty grind suited to burgers, meatballs, or any recipe where a bit of extra richness is welcome. Organic and grass-fed labeling reflects the production standards but does not dramatically change the nutritional picture.
Dietary Information
ORGANIC GRASS FED BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 195 calories per 100 grams, ORGANIC GRASS FED BEEF gets 40% of its calories from protein, 0% from carbohydrates, and 61% from fat. This is moderate, similar to many lean proteins and whole grains.
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