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Puentes Brothers, TORTILLAS, WHITE CORN

Mexican Dinner Mixes Puentes Brothers Inc. Branded
192 Calories
3.9g Protein
40.4g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 40.4g 15%
Dietary Fiber 3.8g 14%
Total Sugars 0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 8%
Carbs 40.4g 87%
Fat 1.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 19 MG 1%

Nutrition Highlights

  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About TORTILLAS, WHITE CORN

Don Pancho White Corn Tortillas are made from ground white corn masa flour with guar and cellulose gums and a trace of lime. Per 52g: 192 calories, 3.9g protein, 40.4g carbs, 3.8g fiber, 1.9g fat, a soft, authentic-style white corn tortilla for tacos, quesadillas, and wraps.

Ingredients

CORN MASA FLOUR (GROUND WHITE CORN MASA FLOUR, GUAR GUM, CELLULOSE GUM, TRACE OF LIME), WATER, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, FUMARIC ACID, SODIUM PROPIONATE, SORBIC ACID), ENZYMES.

Dietary Information

TORTILLAS, WHITE CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 192 calories per 100 grams, TORTILLAS, WHITE CORN gets 8% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

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