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High Liner Foods (USA) Incorporated — TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP, JALAPENO PEPPER & GARLIC SEASONED CRUST, TORTILLA

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
161 Calories
15.2g Protein
8.0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 304mg 13%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 2mcg 10%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 50%
Carbs 8.0g 26%
Fat 7.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 259 MG 6%
Sodium, Na 304 MG 13%

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Food Calories Protein Carbs Fat
Tai Foong — BOOM BOOM SHRIMP WITH SWEET THAI CHILI SAUCE, BOOM BOOM SHRIMP WITH SWEET THAI CHILI 186 10.6g 22.1g 7.1g Hy-Vee — TAIL-ON, PEELED & DEVEINED COOKED SHRIMP 83 20.2g 0g 0g Hy-Vee — JUMBO BUTTERFLY SHRIMP 310 13.1g 27.4g 16.7g Tampa Maid — SAILOR'S SWEET & SPICY CRISPY SHRIMP WITH DIPPIN' SAUCE, SAILOR'S SWEET & SPICY SHRIMP 250 9.5g 23.8g 14.3g Tampa Maid — CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE, CALYPSO COCONUT SHRIMP 259 7.1g 29.5g 12.5g Tampa Maid — BOOMERANG SHRIMP CRISPY SHRIMP WITH A CREAMY, SPICY GARLIC TOSSIN' SAUCE, BOOMERANG SHRIMP 268 8.9g 19.6g 15.2g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.

About TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP, JALAPENO PEPPER & GARLIC SEASONED CRUST, TORTILLA

TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP, JALAPENO PEPPER & GARLIC SEASONED CRUST, TORTILLA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 8.0g of carbohydrates, and 7.1g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TILAPIA, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), WATER, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL)], CONTAINS 2% OR LESS OF: CORN STARCH, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SALT, CORN SYRUP, CILANTRO, WHITE CORN FLOUR, YELLOW CORN FLOUR, CORN CEREAL, WHEY, SPICES, MODIFIED CORN STARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, JALAPENO PEPPERS, PALM OIL, VINEGAR, ONION POWDER, CHIPOTLE PEPPER, NATURAL LIME FLAVOR, NATURAL FLAVORS, CHILI POWDER (CHILI PEPPER, CUMIN, OREGANO, SALT, DEHYDRATED GARLIC), DEXTROSE, AUTOLYZED YEAST EXTRACT, SOY FLOUR, MALTED BARLEY FLOUR, GARLIC POWDER, TORULA YEAST, YEAST, FRUIT AND VEGETABLE JUICE (COLOR), PAPRIKA (COLOR), SEA SALT, CITRIC ACID, TURMERIC (COLOR).

Calorie Breakdown

At 161 calories per 100 grams, TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP, JALAPENO PEPPER & GARLIC SEASONED CRUST, TORTILLA gets 38% of its calories from protein, 20% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare High Liner Foods (USA) Incorporated — TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP, JALAPENO PEPPER & GARLIC SEASONED CRUST, TORTILLA

See how High Liner Foods (USA) Incorporated — TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP, JALAPENO PEPPER & GARLIC SEASONED CRUST, TORTILLA compares to other foods in terms of nutrition:

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