TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP vs TAIL-ON
Nutrition comparison per 100 g serving
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TAIL-ON wins in 6 out of 12 nutrient categories
TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP: 3
vs
TAIL-ON: 6
(3 ties)
Overview
| Nutrient | TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP | TAIL-ON | Winner |
|---|---|---|---|
| Calories | 161 cal | 83 cal | |
| Protein | 15.2 g | 20.2 g | |
| Carbs | 8.0 g | 0 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP | TAIL-ON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | TORTILLA TILAPIA TWO PREMIUM TILAPIA FILLETS WITH A CORN TORTILLA CHIP | TAIL-ON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 304 MG | 298 MG |