High Liner Foods (USA) Incorporated — TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS, TORTILLA CRUSTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 340 MG | 15% |
About TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS, TORTILLA CRUSTED
Sea Cuisine Tortilla Crusted Wild Alaska Pollock Fillets from High Liner Foods are wild-caught pollock fillets coated in a tortilla chip breading with jalapeño and cilantro, providing 163 calories, 8.8g of protein, and 1.4g of fiber per 147g serving. A flavorful frozen seafood option with a Tex-Mex seasoning profile and moderate calorie count.
Ingredients
WILD ALASKA POLLOCK, WATER, TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CORN OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL)], WHEAT FLOUR, CORN STARCH, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: BLACK BEAN POWDER, TOMATO POWDER, DEHYDRATED RED BELL PEPPER, YEAST, SALT, GARLIC POWDER, SPICES, NATURAL FLAVOR, JALAPENO PEPPERS, DEHYDRATED CILANTRO, SUGAR, PAPRIKA (COLOR).
Calorie Breakdown
At 163 calories per 100 grams, TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS, TORTILLA CRUSTED gets 22% of its calories from protein, 58% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare High Liner Foods (USA) Incorporated — TORTILLA CRUSTED WILD ALASKA POLLOCK FILLETS, TORTILLA CRUSTED
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